Mentor Letter: Stay positive

Mentor Letter: Stay positive

With exams in process, tension may be high and the bundles of nerves can cause havoc. Exams, studying and revision can be stressful, but staying motivated during exams is important.

Mentor Letter: Wellness and Nutrition

Mentor Letter: Wellness and Nutrition

To learn well we need to eat well and adopt a healthy and balanced lifestyle. Most of us are not as healthy as we should or could be and good health begins with making informed choices about the way we live and what we eat.

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